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Pavel Tsatsouline: how to grow taller!

Pavel Tsatsouline
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Pavel Tsatsouline (born Aug. 23, 1969 in Minsk, USSR) is a fitness instructor from the former Soviet Union[citation needed]. He is involved with the evolving field of martial arts fitness and is a major proponent of the traditional Russian fitness tool, the kettlebell, as an exercise and strengthening tool. He is credited with popularizing the kettlebell in the United States.[1]

He was voted a "Hot Trainer" by Rolling Stone in 2001.[2]

Tsatsouline has published articles in Milo magazine[3] and Performance Press.

Pavel's publisher is Dragon Door, owned by John Ducane. Dragon Door is a website and publishing company generally focused on martial arts and related sports, but also catering to general health, fitness, weight loss, and stress management.
[edit] Bibliography

* Beyond Stretching: Russian Flexibility Breakthroughs (1998). ISBN 0-938045-18-0.
* Beyond Crunches (1998). ISBN 0-938045-17-2.
* Power to the People!: Russian Strength Training Secrets for Every American (2000). ISBN 0-938045-19-9.
* Bulletproof Abs (2000). ISBN 0-938045-25-3. The sequel to Beyond Crunches advertising the Ab Pavelizer.
* The Russian Kettlebell Challenge (2001). ISBN 0-938045-32-6.
* Relax into Stretch: Instant Flexibility Through Mastering Muscle Tension (2001). ISBN 0-938045-28-8.
* Super Joints: Russian Longevity Secrets for Pain-Free Movement, Maximum Mobility & Flexible Strength (2001). ISBN 0-938045-36-9.
* From Russia with Tough Love: Pavel's Kettlebell Workout for a Femme Fatale (2002, ISBN 0-938045-43-1)
* Naked Warrior (2003). ISBN 0-938045-55-5.
* Beyond Bodybuilding (2005) 365 pgs ASIN: B000QRXTVY
* Enter the Kettlebell! (2006). ISBN 0-938045-69-5.

[edit] References

1. ^ http://attendthisevent.com/?eventID=11913519
2. ^ Rolling Stone. August 30, 2001, page 95
3. ^ "MILO Articles by Topic: General weight training and fitness: Pavel Tsatsouline". MILO: A Journal for Serious Strength Athletes. Archived from the original on 2007-10-15. http://web.archive.org/web/20071015093947/http://ironmind.com/ironmind/opencms/ironmind/MILO/milo13.html. Retrieved 2007-11-07.

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